Best iOS apps for:
Cognitive behavioral therapy
If you're looking for an iOS app to help you with cognitive behavior therapy, you've come to the right place. This page will highlight the best iOS apps that are specifically designed to help you practice cognitive behavior therapy. Cognitive behavior therapy is an evidence-based form of psychotherapy that helps people with a wide range of mental health issues. It is used to identify and modify problematic behaviors, thoughts and emotions. These iOS apps will provide you with the tools and resources to best practice cognitive behavioral therapy.
Meditation App puts your learning of "Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts" overdrive. Achieve everything you always wanted: springboard...
learning & exam preparation on the topic of Cognitive Therapy. With this app you can learn on the Go, Anytime & Everywhere. The learning & understanding process never been so easy like with our 5...
Cognitive Behavioural Therapy (CBT): Your Mind Over Your Mood. Cognitive behavioral therapy (CBT) is a form of psychotherapy. It was originally designed to treat depression, but is...
Cognitive behavioral therapy (CBT) is a form of psychotherapy. It was originally designed to treat depression, but is now used for a number of mental disorders. This app is a combination of sets,...
for overcoming insomnia through the use of cognitive behavioral therapy in a mobile app. The Night Owl Sleep Coach provides you education in the form of reading and video presentations...
frustrated, or unmotivated? The centerpiece of cognitive-behavioral therapy is changing your emotions by identifying negative and distorted thinking patterns. With a thought diary, you can document your negative...
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep...
Cognitive Behavioral Therapy is an app that includes helpful information regarding Cognitive Behavioral Therapy Cognitive...
and others with PTSD who are participating in Cognitive Processing Therapy (CPT) with a professional mental healthcare provider. This app contains support materials for a complete course of CPT to help patients...
gives you holistic tools to address it based on Cognitive Behavioral Therapy, mindfulness, relaxation, and health. Stress, anxiety, and depression are caused by an ongoing cycle of thoughts....
receive both the iPhone AND iPad versions CBT (Cognitive Behavioural Therapy) is a proven effective treatment for Depression and Anxiety. It is used by the NHS, American Psychiatric Association, Australian Department for Health...
process with a therapist, preferably CBT (cognitive behavioral...
program A personalized program of proven Cognitive Behavioral Therapy (CBT) techniques, designed by world sleep expert Prof Colin Espie (University of Oxford) and delivered by your own...
reaches out to help. It uses evidence-based cognitive-behavioural techniques and micro-actions to help you feel better. You can chat with Wysa using suggested responses to text and photos. Type ‘Help’ at any point during...
experiment is a technique often used in Cognitive Behavioral Therapy (CBT) and it allows you to test out the accuracy of unhelpful beliefs, try out new beliefs or...
free application for iPhone that can serve as a Cognitive Behavior Therapy homework tool. Core Features: - Displays any question, or series of questions, and prompts the user for written or dictated answers -...
simply tap to pick color and brush patterns and paint, all you need is your imagination! lots of beautiful illustrations and drawings to color, and more are coming in next bi-weekly update! personalized color palettes, pick your favorite! easy to...
Joyable provides personalized Cognitive Behavioral Therapy (CBT) programs proven to help people living with anxiety or depression. You will learn effective techniques to help improve your mental...
Help your child feel better by introducing them to Jill, a young kid who learns to overcome her Automatic Thoughts to be happy again.* Every day tells a different story about how Jill initially feels negatively due to an automatic thought, learns...
A companion app to learn and practice Cognitive Behavior Therapy (CBT) Techniques. This is the most comprehensive CBT app that exists today with easy to follow visual tools. Record Mood and Journal, Challenge...
to the FearFighter™ app! This is a self-paced cognitive behavioral therapy (CBT) program that helps people with their anxiety, panic, or phobia in nine easy, short modules. Download the...
and phobias. Through exercises used in CBT, or cognitive behavioral therapy, you are exposed to the physical symptoms experienced during panic as well as words, cartoons, photos and videos of...
Quirk is an open source thought diary for Cognitive Behavioral Therapy (CBT). It costs $5.99 a month. Cognitive Behavioral Therapy (CBT) is the "gold...
process with a therapist, preferably CBT (cognitive behavioral...
Welcome to the RESTORE™ app! This is a cognitive behavioral therapy (CBT) program that helps individuals experiencing insomnia and other difficulties improve their sleep in six short, easy...
Trayt is an intelligent track and map healthcare application for individuals, parents, and caregivers of individuals with brain-based disorders such as Autism, ADHD, depression, anxiety, and addiction disorders, among many others. Once you've...